I’ve decided to maintain a habit tracker so I can keep a daily record of which habits I followed successfully. The goal isn’t perfection—but awareness. Tracking helps me stay accountable and gently encourages me to keep going, even on the tough days and you can see the progress too. I hope this template helps you too.
✅ Habit Tracker – May 2025
| Date | 📓 ✨ Habit #1: Gratitude Journaling(January) | 🍓 Habit #2: Breakfast before 10 am(February) | 🏃♀️ Habit #3: Exercise for at least 30 minutes everyday(March) | 🍽️ Habit #4: Early Dinner before 7 PM (April) | 💃 Habit #5: Dance Like No One’s Watching (May) |
|---|---|---|---|---|---|
| May 1 | ✅ | ❌ | ❌ | ✅(had some snacks later because I was awake late) | ✅ |
| May 2 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 3 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 4 | ❌ | ✅ | ✅ | ✅ | ✅ |
| May 5 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 6 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 7 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 8 | ❌ | ✅ | ✅ | ✅ | ✅ |
| May 9 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 10 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 11 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 12 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 13 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 14 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 15 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 16 | ❌ | ✅ | ✅ | ❌ | ✅ |
| May 17 | ✅ | ✅ | ✅ | ❌ | ✅ |
| May 18 | ✅ | ✅ | ❌ | ✅ | ✅ |
| May 19 | ✅ | ✅ | ✅ | ❌ | ❌ |
| May 20 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 21 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 22 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 23 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 24 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 25 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 26 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 27 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 28 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 29 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 30 | ✅ | ✅ | ✅ | ✅ | ✅ |
| May 31 | ❌ | ✅ | ✅ | ✅ | ✅ |
12 Healing habits 
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