12 Healing habits
Healing through one habit at a time
Category: Uncategorized
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For April, I chose something food-related again—finishing dinner before 7 PM. Over the past few weeks, I’ve noticed that eating earlier makes me feel lighter and more energetic the next morning. I believe this habit has the potential to help with my sleep struggles as well, so I was curious to see where it would…
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Hello and welcome, I’m someone who has been struggling with questions, confusion, sadness, and a deep sense of emptiness. If you’ve ever felt this way, you’ll understand how overwhelming it can be. 12 habits in 12 months That’s why I’ve decided to start this blog—12 Habits in 12 Months. It’s my personal experiment in healing—a…
12 Healing habits 