12 Healing habits
Healing through one habit at a time
Category: Recipes
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Homemade Granola – A Crunchy, Nutritious Start to Your Day I made this homemade granola as a meal prep for my breakfast. I used a lot of whole grains, seeds, and dried fruits. It is packed with fiber, protein, iron, and omega-3s. Why Make Your Own Granola? ✅ No refined sugars or additives – Naturally…
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Homemade Biotin-Rich Powder for Hair, Skin & Overall Health I made this nutrient-dense biotin powder to help with my hair fall and for strengthening my body since I am following a plant based diet. I made it with nuts, seeds, and grains rich in biotin, iron, calcium, and omega-3s. I use it in smoothies, porridges,…
12 Healing habits 