Habit #2: Breakfast before 10 am(February)

For my second habit, I chose something I’ve been struggling with due to a lack of self-discipline: my diet. It’s completely disorganized. I rarely eat breakfast, and I often binge eat unhealthy foods later in the day. This has led to unhealthy weight gain, malnutrition, severe hair fall, and a general sense of physical unfitness. … Continue reading Habit #2: Breakfast before 10 am(February)