January’s New Experience: Relaxing in a Salt Cave with Sound Meditation

Salt cave A salt cave is a room made entirely of salt—walls, floor, and sometimes even the air is infused with salt particles. It’s said to have therapeutic benefits, like improving respiratory health and reducing stress. Klang meditation, on the other hand, uses sound vibrations from instruments to promote relaxation and mindfulness. Combining the two … Continue reading January’s New Experience: Relaxing in a Salt Cave with Sound Meditation